Posts Tagged ‘healthydiet’

10 Ways To Ensure You Lose Weight Fast

Anybody who has ever been overweight wants to lose weight fast? But with so many fad diets around promising fast weight lost the the consensus of opinion tends to be that losing weight fast is not advisable as it usually results in you regaining that weight and more just as quickly when you find you can no longer stick to the fad diet.

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  • The GAPS Diet
  • Weston A Price

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How I lost 20 pounds in 21 days without using pills or drugs on a tasty Mediterranean Diet, you can easily do the same if you truly want to.
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