Posts Tagged ‘healthy’

Low Carb Foods List Part 2

Low Carb Vegetables for Weight Loss

Ok – so the other day we talked about low carb proteins, today we are going to look at low carb vegetables. It is important to be aware that there are many varieties of low carb diets available. Some of the diets simply require you to count carbs and keep your carb count below a specific daily total, in this case you will need to weigh your foods to have an accurate count at first.

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Anti-aging Regimes Require a Multifactoral Approach

Having recently reached the age where the title OAP seems both scary and yet seemingly inappropriate (my idea of what constitutes an OAP is a million miles away from how I currently see myself) my attention has been focused on the topics of aging and anti aging. How much of the aging process do we just have to accept as “old age” and how much of it is due to our lifestyle choices? More importantly, if some of it is due to lifestyle choices, what can we do to reduce its impact on us as we approach our 3rd age?

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Healthy eating habits for healthy kids

With so much in the news about the rise in childhood obesity and the prevalence of food related behavioral problems, it is important for parents to have some basic understanding of how to look after the health of their children. Most health related issues encountered in children are mainly due to the ignorance of parents rather than a lack of care and concern.

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The Diet Solution Program
Sites of Mine
  • Art of Living Resources Blog
  • Healthy Eating Advice
  • Holistic Skin Care Resources
  • Tips for Losing Weight
Sites I Recommend
  • GNOWFGLINS
  • The GAPS Diet
  • Weston A Price

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