Archive for the ‘Superfoods’ Category

Are Superfruits Helpful to our Health?

With so much misinformation and exaggeration  found in the media, especially regarding health and health related products and foods, it is important to research carefully any claims made by the promoters of these products and foods.

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Xylitol the Miracle Sugar Substitute.

Most of us have succumbed to the craving for sugar and something sweet at sometime in our lives. The problems occur when we don’t do any thing to curb those cravings. If we constantly give in to them over the years then it is possible that we may become the victims of diseases such as diabetes, cancer, hypoglycemia, or insulin resistance, not to mention the dangers of dental caries and obesity.

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